Quit Smoking Resources

 

 

 

 

Photocopy leaflets:
Photocopy leaflets on stopping smoking in English and Welsh.

Photocopy kit:
Designed to be printed off and photocopied, it includes:

  • fact sheets on the dangers of smoking and the benefits of stopping
  • a “quit buddy” contact form and suggestions for writing a
    “smoker’s diary” to help plan a quit attempt and stop successfully
  • facts and figures on the history of tobacco use, and a ready reckoner
    table to show smokers how much they could save
  • word puzzles and quizzes and more! And there are Welsh versions too

Information in other languages:
Downloadable sheets with brief information and advice on stopping smoking in 18 community languages with an English translation.

School Resources:
Lesson plans for use in secondary schools for children aged 11-14 and 14-16. PowerPoint presentations and worksheets included, available in English and Welsh.

Settings guides:
Suggestions for using the campaign in different settings (dental, mental health, midwifery, pharmacy and workplace).

Images:
No Smoking Day’s images from the 2010 campaign and our general image library.

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Quitting smoking reduces the risk of:

  • Heart attack
  • Lung cancer
  • Emphysema
  • Angina
  • Strokes
  • and much more

The simple fact is smoking is highly addictive and quitting is very difficult. I was forever being told how to quit by non-smokers who frankly haven't got a clue. Find out more »

Reasons to quit:

  • Save A LOT of money from not buying cigarettes.
  • Have more control over your life.
  • Better smelling clothes, hair & breath.
  • Have fewer wrinkles!
  • Climb stairs and walk without getting out of breath.

Every smoker knows there are reason to quit. That said quitting is VERY difficult 10 strong reason to quit smoking »