lower your blood pressure with regular exercise and a healthy diet

October 18, 2010


I went to the local grocery store and checked my blood pressure. It was surprisingly good! Never in my LIFE did I think I would be in ATHLETIC shape!! Systolic: 103 Diastolic: 61 Resting Heart Rate: 53 If you’d like me to help you get into great shape, just get in touch :) www.beachbodycoach.com sweataddicts.blogspot.com http

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COPD revised from past video.

October 16, 2010


Tom tells a story of disease and experience. Encourages everyone to quit smoking cigarettes.

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‘Kick’ pt. 1

October 15, 2010


Jack Chevanty Productions 2004 ‘An aspiring writer struggles with writers block and a broken heart when he decides to quit smoking cigarettes.’ Written and Directed by Jack P. Chevanty Produced by Dizmark Productions and Jack H. Chevanty All rights reserved 2010.

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The Slap!!!

October 13, 2010


One of my soldiers slap-betted me(from How I Met Your Mother, for those of you who haven’t seen that show……………………YOU NEED TO CATCH THE FUCK UP!!!) that he would quit smoking cigarettes by the end of the month. He went even further to limit himself on the amount of cigarettes per day per week. Then he said that after his birthday(March 14), he would quit cold turkey for the rest of the month. Did I accept???? HELL YEAH!! The bet was made February 27. The bet started March 1. The bet ended March 2, 36 hours into the bet. The rest is history………….ENJOY!!!

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april pittman fairy tale.

October 11, 2010


i need to quit smoking cigarettes, but this is just me singing. im tryin to get my name out there somewhere. i could use some work, but its all me :)

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Sadat X and Will Tells True wine connoisseur’s S2 Ep #11 PT.1.m4v

October 9, 2010


Sadat X and Will Tell get a package from our good friends at Vine street imports out of Philly. In this episode Sadat X and Will Tell try to quit smoking Cigarettes. The episode is dedicated to the memory of GURU…RIP

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Starting a Business, LLC Video: Sunshine Ranch | LegalZoom

October 8, 2010


www.facebook.com It was time for me to start my business and I needed to form an LLC. After 10 years of research in trying to help our 3 adopted traumatized children, they helped me put together a healing program that they believe helped them tremendously. Sunshine Ranch offers the program through the court system, the school system and the adoption network to children and adults that have suffered trauma/drama in their life. Using EFT (Emotional Freedom Technique) and Reike healing, then ANIMAL Therapy, we focus on their pain and then use the animals to naturally heal. Registering an LLC through LegalZoom was essential to our success. Our testimonials speak for themselves……girls that have stopped cutting themselves, quit smoking cigarettes and one that quit smoking pot. We have only been open since June! Thanks to LegalZoom for making my heart’s desire come true…..Lynn Griffith/Director, Sunshine Ranch LLC I would love to send a video of one of the kids working with the animals…..I have them available. | LegalZoom Customer Story Contest

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The Tab Movie

October 6, 2010


When David’s wife Carol decides to quit smoking, he comes up with a self-serving incentive to help her. A simple barter: smokes for sex. After Carol quits immediately, David devises a devious plan to make her relapse. From first-time Writer/Director Mike Corey and introducing Scott Antonucci and Kelly Albanese in what will surely be called their break out roles, Credit Card Productions presents, “The Tab.” From the first line to the last, this quirky comedy will blow your mind.

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Last Cigarette Video

October 4, 2010


I’m almost 20 years old, and I don’t want to sound corny or stupid, but I really want to quit. This is really my last ditch effort. Hope it works…

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No Smoking Part 1

October 4, 2010


A smoker videotapes the first week he quits smoking and describes the effect of nicotine withdrawal.

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Quitting smoking reduces the risk of:

  • Heart attack
  • Lung cancer
  • Emphysema
  • Angina
  • Strokes
  • and much more

The simple fact is smoking is highly addictive and quitting is very difficult. I was forever being told how to quit by non-smokers who frankly haven't got a clue. Find out more »

Reasons to quit:

  • Save A LOT of money from not buying cigarettes.
  • Have more control over your life.
  • Better smelling clothes, hair & breath.
  • Have fewer wrinkles!
  • Climb stairs and walk without getting out of breath.

Every smoker knows there are reason to quit. That said quitting is VERY difficult 10 strong reason to quit smoking »

Quitting Smoking